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Learning about Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling unsure about online safety or facing disturbing thoughts, please know you're not alone. There are helpful resources available to support you.

  • Start by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your thoughts can be comforting.
  • Consult professional help from a therapist or counselor. They can offer tailored strategies to help you manage these difficulties.

Remember that reaching out for help is a sign of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help with a kid, Childhelp USA is here. They offer aid to families and minors facing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website read more at https://www.rainn.org.

Reaching out is a sign of strength.

Let's collaborate to foster a safer and more supportive online environment.

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